Home
My Dairy Diet


Cheshire Cheese vs Doogh


Doogh vs Cheshire Cheese


Calories

Calories in 1 cup
402.00 Kcal  
99+
60.00 Kcal  
2

Calories
387.00 Kcal  
19
61.00 Kcal  
99+

Calories in 1 tbsp
68.00 Kcal  
39
8.00 Kcal  
6

Calories in 1 oz
110.00 Kcal  
99+
10.00 Kcal  
1

Calories in 1 slice of
387.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
23.37 g  
19
3.50 g  
99+

Carbs
4.78 g  
99+
4.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
4.70 g  
99+

Fats
30.60 g  
99+
3.30 g  
19

Fat Content
28 %  
25
1 %  
1

Saturated Fat
19.48 g  
99+
2.10 g  
22

Trans Fat
0.30 g  
5
0.00 g  

Polyunsaturated Fat
0.87 g  
28
0.10 g  
99+

Monounsaturated Fat
8.67 g  
22
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
103.00 mg  
9
13.00 mg  
99+

Vitamins
  
  

Vitamin A
985.00 IU  
16
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.29 mg  
29
0.03 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.83 µg  
25
0.37 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32

Vitamin D
20.00 IU  
26
0.00 IU  
99+

Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
1.44 mg  
9

Vitamin K (Phylloquinone)
2.90 µg  
10
0.10 µg  
32

Minerals
  
  

Calcium
643.00 mg  
20
137.50 mg  
99+

Iron
0.21 mg  
99+
0.08 mg  
99+

Magnesium
21.00 mg  
26
12.00 mg  
38

Phosphorus
464.00 mg  
16
95.00 mg  
99+

Potassium
95.00 mg  
99+
156.40 mg  
99+

Sodium
700.00 mg  
16
7,022.40 mg  
1

Zinc
2.79 mg  
21
0.45 mg  
99+

Other
  
  

Water
37.65 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes  
-  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting  
-  

What is

What is
Cheshire Cheese is a British cheese produced in the Cheshire county.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
Orange  
-  

Flavor
Mild, Milky, Tangy  
-  

Aroma
Aromatic  
-  

Vegetarian
Yes  
Yes  

Origin
Cheshire, England  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer  
Cup  

Time Duration
  
  

Preparation Time
2- 3 hours  
15- 20 minutes  

Cooking Time
60  
-  

Aging time
4- 8 weeks  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Around 3 months  
1 Month  

Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese