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Cheshire Cheese vs Dadiah Nutrition

Cheshire Cheese
Dadiah
Dadiah vs Cheshire Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
103.00 mg  
9
325.00 mg  
1
Vitamins
  
  
Vitamin A
985.00 IU  
16
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.29 mg  
29
0.09 mg  
99+
Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
25
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg  
20
8.00 µg  
33
Vitamin B12 (Cobalamin)
0.83 µg  
25
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23
Vitamin D
20.00 IU  
26
2.60 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
3.25 mg  
4
Vitamin K (Phylloquinone)
2.90 µg  
10
1.80 µg  
18
Minerals
  
  
Calcium
643.00 mg  
20
1,705.00 mg  
1
Iron
0.21 mg  
99+
0.40 mg  
32
Magnesium
21.00 mg  
26
18.00 mg  
30
Phosphorus
464.00 mg  
16
120.00 mg  
99+
Potassium
95.00 mg  
99+
626.00 mg  
4
Sodium
700.00 mg  
16
3,955.00 mg  
2
Zinc
2.79 mg  
21
0.50 mg  
99+
Other
  
  
Water
37.65 g  
84.35 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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