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Cheese vs Horse milk Facts


Horse milk vs Cheese Facts


Calories

Calories per 100g
366.00 Kcal   
26
44.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
100.00 g   
3
3.90 g   
99+

Carbs
3.70 g   
99+
6.80 g   
38

Fiber
0.00 g   
15
Not Available   

Sugar
2.30 g   
24
6.80 g   
99+

Fats
31.79 g   
99+
1.21 g   
10

Saturated Fat
18.00 g   
99+
Not Available   

Trans Fat
1.10 g   
8
Not Available   

Polyunsaturated Fat
1.30 g   
17
Not Available   

Monounsaturated Fat
8.00 g   
28
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
Not Available   

Vitamins
  
  

Vitamin A
945.00 IU   
18
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
0.39 mg   
4

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.11 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.05 mg   
34
Not Available   

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
Not Available   

Vitamin B12 (Cobalamin)
1.50 µg   
12
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
23.00 IU   
19
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   

Vitamin K (Phylloquinone)
2.60 µg   
10
Not Available   

Minerals
  
  

Calcium
1,045.00 mg   
5
90.00 mg   
99+

Iron
0.63 mg   
22
0.37 mg   
32

Magnesium
26.00 mg   
19
10.20 mg   
40

Phosphorus
641.00 mg   
7
88.40 mg   
99+

Potassium
132.00 mg   
99+
65.50 mg   
99+

Sodium
1,671.00 mg   
6
19.80 mg   
99+

Zinc
2.49 mg   
24
0.27 mg   
99+

Other
  
  

Water
39.61 g   
89.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   
Aids hangover, Aids intestinal infections, Beneficial for lowering body, back and joint pain, Remedy for stress & anxiety, Remedy for treating indigestion & bloating, Lactose Intolerants, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Improves digestion   
Improves sexual power, Special support after Chemotherapy   

Hair and Beauty Benefits
  
  

Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   
Cure Eczema, Exfoliates dead skin from body, Helps in reducing anti- aging looks, Reduces the effect of anti- ageing, Soothes skin irritation   

Hair Care
Reduces hair fall, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China   
No uses found   

Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins   
Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Cheese and Horse milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   
Horse Milk rather Mare Milk is the milk obtained from the female Horse   

Color
Not Available   
Not Available   

Cheese and Horse milk Flavor
Not Available   
Not Available   

Cheese and Horse milk Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt, Vinegar   
NA   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   
NA   

Time Duration
  
  

Preparation Time
20- 25 minutes   
Not Applicable   

Cooking Time
30   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
Not Available   

Shelf Life
2- 3 weeks   
16 hours   

Summary >>
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Comparison of Types of Cheese