Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Cheddar Cheese vs Peanut Butter Nutrition
f
Cheddar Cheese
Peanut Butter
Peanut Butter vs Cheddar Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
99.00 mg
11
2.50 mg
99+
Vitamins
Vitamin A
1,242.00 IU
3
0.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
28
0.15 mg
8
Vitamin B2 (Riboflavin)
0.43 mg
11
0.19 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.07 mg
26
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
27.00 µg
13
87.00 µg
1
Vitamin B12 (Cobalamin)
1.10 µg
20
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
24.00 IU
17
0.00 IU
39
Vitamin D (D2+D3)
0.60 µg
10
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.71 mg
12
9.10 mg
2
Vitamin K (Phylloquinone)
2.40 µg
12
0.30 µg
23
Minerals
Calcium
710.00 mg
13
49.00 mg
99+
Iron
0.14 mg
99+
1.74 mg
9
Magnesium
27.00 mg
17
168.00 mg
5
Phosphorus
455.00 mg
18
335.00 mg
30
Potassium
76.00 mg
99+
558.00 mg
7
Sodium
653.00 mg
18
426.00 mg
29
Zinc
3.64 mg
8
2.51 mg
23
Other
Water
37.02 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Cheddar Cheese vs Gruyere Cheese
Cheddar Cheese vs Gjetost Cheese
Cheddar Cheese vs Gouda Cheese
Types of Cheese
Cheshire Cheese Facts
Colby Cheese Facts
Edam Cheese Facts
Fontina Cheese Facts
Gjetost Cheese Facts
Gouda Cheese Facts
Types of Cheese
Gruyere Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Limburger Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Monterey Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Peanut Butter vs Fontina Ch...
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Colby Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Edam Cheese
Nutrition
|
Benefits
|
What is
|
How to ...