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Chaas
Chaas

Strained Yogurt
Strained Yogurt



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Chaas vs Strained Yogurt Calories

Calories

Calories in 1 cup

90.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

98.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

7.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

15.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

425.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g8.17 g
0 215
👆🏻

Carbs

12.00 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

12.00 g11.23 g
0 54.08
👆🏻

Fats

2.00 g2.57 g
0.1 175
👆🏻

Fat Content

3 %10 %
0 100
👆🏻

Saturated Fat

1.00 g0.10 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g0.00 g
0 48
👆🏻

Monounsaturated Fat

1.10 g0.10 g
0 32.9
👆🏻

Chaas and Strained Yogurt Calories

Wouldn't you want to compare Chaas and Strained Yogurt Calories?. Chaas vs Strained Yogurt Calories, compares Chaas and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Chaas has 98.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Chaas and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Chaas and Strained Yogurt affect your body.