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Chaas vs Soured Milk Facts


Soured Milk vs Chaas Facts


Calories

Calories per 100g
98.00 Kcal   
99+
55.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.00 g   
99+

Carbs
12.00 g   
31
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
12.00 g   
99+
Not Available   

Fats
2.00 g   
13
4.80 g   
32

Saturated Fat
1.00 g   
9
3.10 g   
30

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
19.00 mg   
99+

Vitamins
  
  

Vitamin A
115.15 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.14 mg   
99+

Vitamin B3 (Niacin)
0.14 mg   
29
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29

Vitamin D
2.45 IU   
31
0.80 IU   
34

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.10 mg   
33

Vitamin K (Phylloquinone)
0.24 µg   
24
Not Available   

Minerals
  
  

Calcium
284.20 mg   
34
116.00 mg   
99+

Iron
0.12 mg   
99+
0.04 mg   
99+

Magnesium
26.95 mg   
18
12.00 mg   
35

Phosphorus
218.05 mg   
33
91.00 mg   
99+

Potassium
369.95 mg   
14
162.00 mg   
35

Sodium
257.25 mg   
36
100.00 mg   
99+

Zinc
1.03 mg   
32
0.44 mg   
99+

Other
  
  

Water
220.81 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Chaas and Soured Milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Chaas   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
Not Available   
Not Available   

Chaas and Soured Milk Flavor
Not Available   
Not Available   

Chaas and Soured Milk Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Europe, Greece, Italy   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt   
Lemon, Milk, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
5- 10 minutes   
5 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
NA   

Summary >>
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