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Chaas vs Roquefort Cheese Nutrition

Chaas
Roquefort Cheese
Roquefort Cheese vs Chaas Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
10.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
115.15 IU   
99+
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.08 mg   
11
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.37 mg   
19
0.59 mg   
6
Vitamin B3 (Niacin)
0.14 mg   
29
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
49.00 µg   
8
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.64 µg   
27
Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29
Vitamin D
2.45 IU   
31
Not Available   
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
Not Available   
Vitamin K (Phylloquinone)
0.24 µg   
24
Not Available   
Minerals
  
  
Calcium
284.20 mg   
34
662.00 mg   
18
Iron
0.12 mg   
99+
0.56 mg   
24
Magnesium
26.95 mg   
18
30.00 mg   
14
Phosphorus
218.05 mg   
33
392.00 mg   
23
Potassium
369.95 mg   
14
91.00 mg   
99+
Sodium
257.25 mg   
36
1,809.00 mg   
3
Zinc
1.03 mg   
32
2.08 mg   
27
Other
  
  
Water
220.81 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

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