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Chaas vs Junket Nutrition


Junket vs Chaas Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
10.00 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
115.15 IU  
99+
106.23 IU  
99+

Vitamin B1 (Thiamin)
0.08 mg  
11
0.05 mg  
20

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.20 mg  
99+

Vitamin B3 (Niacin)
0.14 mg  
38
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.08 mg  
22
-  

Vitamin B9 (Folic acid, Folate)
12.25 µg  
27
-  

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
2.45 mg  
12
0.30 mg  
34

Vitamin D
2.45 IU  
99+
4.04 IU  
36

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
17

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.09 mg  
99+

Vitamin K (Phylloquinone)
0.24 µg  
30
0.00 µg  
33

Minerals
  
  

Calcium
284.20 mg  
34
127.00 mg  
99+

Iron
0.12 mg  
99+
0.05 mg  
99+

Magnesium
26.95 mg  
21
12.70 mg  
37

Phosphorus
218.05 mg  
33
95.00 mg  
99+

Potassium
369.95 mg  
17
155.00 mg  
99+

Sodium
257.25 mg  
36
49.00 mg  
99+

Zinc
1.03 mg  
35
0.44 mg  
99+

Other
  
  

Water
220.81 g  
87.60 g  

Caffeine
0.00 g  
0.00 g  

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