Cashew Butter vs Kefir Calories

Cashew Butter

Kefir

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1 Calories

1.1 Calories

587.00 Kcal41.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

17.56 g3.79 g

0 215

1.8 Carbs

27.57 g4.48 g

0 205

1.8.1 Fiber

2.00 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.61 g

0 54.08

1.9 Fats

49.41 g0.93 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

9.76 g0.66 g

0 67

1.9.3 Trans Fat

2.00 g0.04 g

0 162

1.9.4 Polyunsaturated Fat

8.35 g0.05 g

0 48

1.9.5 Monounsaturated Fat

29.12 g0.31 g

0 32.9

Cashew Butter and Kefir Calories

Wouldn't you want to compare Cashew Butter and Kefir Calories?. Cashew Butter vs Kefir Calories, compares Cashew Butter and Kefir, based on their calorie content. Based on this comparison it is evident that Cashew Butter has 587.00 Kcal whereas Kefir contains 41.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Cashew Butter ? or Why to have Kefir?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Cashew Butter and Kefir Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Cashew Butter and Kefir affect your body.