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Caramel
Caramel

Cheese
Cheese



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Caramel
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Cheese

Caramel vs Cheese

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Calories

Calories in 1 cup

-455.00 Kcal
50 1927
👆🏻

Calories

458.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

51.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

-113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

53.00 Kcal113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

3.82 g100.00 g
0 215
👆🏻

Carbs

67.56 g3.70 g
0 205
👆🏻

Fiber

2.80 g0.00 g
0 10.3
👆🏻

Sugar

54.08 g2.30 g
0 54.08
👆🏻

Fats

20.42 g31.79 g
0.1 175
👆🏻

Fat Content

-34 %
0 100
👆🏻

Saturated Fat

13.80 g18.00 g
0 67
👆🏻

Trans Fat

0.27 g1.10 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.30 g
0 48
👆🏻

Monounsaturated Fat

0.25 g8.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

17.00 mg100.00 mg
0 325
👆🏻

Vitamins

Vitamin A

246.00 IU945.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.40 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg2.60 µg
0 30.3
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Minerals

Calcium

83.00 mg1,045.00 mg
0 1705
👆🏻

Iron

1.20 mg0.63 mg
0 70
👆🏻

Magnesium

3.25 mg26.00 mg
0 444
👆🏻

Phosphorus

2.50 mg641.00 mg
0 1409
👆🏻

Potassium

0.25 mg132.00 mg
0 1794
👆🏻

Sodium

246.00 mg1,671.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg2.49 mg
0 7.31
👆🏻

Other

Water

6.99 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

Caramel is a liquid made by heating and cooking sugar or syrup until it turns brown that is used as an ingredient for coloring and flavoring food.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

American
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

How to make

Serving Size

100
100

Ingredients

Milk, Sugar
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Time Duration

Preparation Time

15- 20 minutes
20- 25 minutes

Cooking Time

20
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 3 weeks

Comparison of Caramel and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Caramel and Cheese, helps you to choose among them. Caramel vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.