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Camembert Cheese vs Semifreddo Nutrition

Camembert Cheese
Semifreddo
Semifreddo vs Camembert Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
72.00 mg  
21
40.70 mg  
32
Vitamins
  
  
Vitamin A
820.00 IU  
23
80.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
29
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.49 mg  
10
0.19 mg  
99+
Vitamin B3 (Niacin)
0.63 mg  
15
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.23 mg  
11
0.06 mg  
33
Vitamin B9 (Folic acid, Folate)
62.00 µg  
5
16.00 µg  
22
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.50 mg  
20
Vitamin D
18.00 IU  
27
10.00 IU  
31
Vitamin D (D2+D3)
0.40 µg  
14
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.33 mg  
26
Vitamin K (Phylloquinone)
2.00 µg  
17
0.00 µg  
33
Minerals
  
  
Calcium
388.00 mg  
29
109.00 mg  
99+
Iron
0.33 mg  
36
0.90 mg  
16
Magnesium
20.00 mg  
27
15.00 mg  
34
Phosphorus
347.00 mg  
27
107.00 mg  
99+
Potassium
187.00 mg  
35
249.00 mg  
24
Sodium
842.00 mg  
11
76.00 mg  
99+
Zinc
2.38 mg  
27
0.60 mg  
99+
Other
  
  
Water
51.80 g  
55.70 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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