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Semifreddo vs Cheddar Cheese Nutrition

Semifreddo
Cheddar Cheese
Cheddar Cheese vs Semifreddo Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
40.70 mg  
32
99.00 mg  
11
Vitamins
  
  
Vitamin A
80.00 IU  
99+
1,242.00 IU  
3
Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
28
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.43 mg  
12
Vitamin B3 (Niacin)
0.23 mg  
26
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.07 mg  
29
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
27.00 µg  
15
Vitamin B12 (Cobalamin)
0.00 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38
Vitamin D
10.00 IU  
31
24.00 IU  
21
Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.33 mg  
26
0.71 mg  
16
Vitamin K (Phylloquinone)
0.00 µg  
33
2.40 µg  
14
Minerals
  
  
Calcium
109.00 mg  
99+
710.00 mg  
13
Iron
0.90 mg  
16
0.14 mg  
99+
Magnesium
15.00 mg  
34
27.00 mg  
20
Phosphorus
107.00 mg  
99+
455.00 mg  
18
Potassium
249.00 mg  
24
76.00 mg  
99+
Sodium
76.00 mg  
99+
653.00 mg  
18
Zinc
0.60 mg  
99+
3.64 mg  
8
Other
  
  
Water
55.70 g  
37.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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