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Camembert Cheese vs Processed Cheese Nutrition

Camembert Cheese
Processed Cheese
Processed Cheese vs Camembert Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
72.00 mg   
21
35.00 mg   
34
Vitamins
  
  
Vitamin A
820.00 IU   
23
1,131.00 IU   
5
Vitamin B1 (Thiamin)
0.03 mg   
29
0.02 mg   
39
Vitamin B2 (Riboflavin)
0.49 mg   
9
0.23 mg   
36
Vitamin B3 (Niacin)
0.63 mg   
11
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.23 mg   
10
0.05 mg   
34
Vitamin B9 (Folic acid, Folate)
62.00 µg   
4
8.00 µg   
28
Vitamin B12 (Cobalamin)
1.30 µg   
15
1.50 µg   
12
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
18.00 IU   
23
301.00 IU   
1
Vitamin D (D2+D3)
0.40 µg   
13
7.50 µg   
1
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.80 mg   
11
Vitamin K (Phylloquinone)
2.00 µg   
15
3.64 µg   
6
Minerals
  
  
Calcium
388.00 mg   
29
772.80 mg   
8
Iron
0.33 mg   
34
0.26 mg   
39
Magnesium
20.00 mg   
24
37.80 mg   
11
Phosphorus
347.00 mg   
27
718.20 mg   
6
Potassium
187.00 mg   
31
297.00 mg   
18
Sodium
842.00 mg   
11
1,705.00 mg   
5
Zinc
2.38 mg   
25
3.90 mg   
6
Other
  
  
Water
51.80 g   
39.61 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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