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Processed Cheese vs Cheshire Cheese Nutrition


Cheshire Cheese vs Processed Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
103.00 mg   
9

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
985.00 IU   
16

Vitamin B1 (Thiamin)
0.02 mg   
39
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.29 mg   
28

Vitamin B3 (Niacin)
0.08 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
18.00 µg   
17

Vitamin B12 (Cobalamin)
1.50 µg   
12
0.83 µg   
22

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
301.00 IU   
1
Not Available   

Vitamin D (D2+D3)
7.50 µg   
1
Not Available   

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
Not Available   

Vitamin K (Phylloquinone)
3.64 µg   
6
Not Available   

Minerals
  
  

Calcium
772.80 mg   
8
643.00 mg   
20

Iron
0.26 mg   
39
0.21 mg   
99+

Magnesium
37.80 mg   
11
21.00 mg   
23

Phosphorus
718.20 mg   
6
464.00 mg   
16

Potassium
297.00 mg   
18
95.00 mg   
99+

Sodium
1,705.00 mg   
5
700.00 mg   
16

Zinc
3.90 mg   
6
2.79 mg   
19

Other
  
  

Water
39.61 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese