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Processed Cheese vs Camembert Cheese Nutrition


Camembert Cheese vs Processed Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
35.00 mg   
34
72.00 mg   
21

Vitamins
  
  

Vitamin A
1,131.00 IU   
5
820.00 IU   
23

Vitamin B1 (Thiamin)
0.02 mg   
39
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.23 mg   
36
0.49 mg   
9

Vitamin B3 (Niacin)
0.08 mg   
99+
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.23 mg   
10

Vitamin B9 (Folic acid, Folate)
8.00 µg   
28
62.00 µg   
4

Vitamin B12 (Cobalamin)
1.50 µg   
12
1.30 µg   
15

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
301.00 IU   
1
18.00 IU   
23

Vitamin D (D2+D3)
7.50 µg   
1
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.80 mg   
11
0.21 mg   
27

Vitamin K (Phylloquinone)
3.64 µg   
6
2.00 µg   
15

Minerals
  
  

Calcium
772.80 mg   
8
388.00 mg   
29

Iron
0.26 mg   
39
0.33 mg   
34

Magnesium
37.80 mg   
11
20.00 mg   
24

Phosphorus
718.20 mg   
6
347.00 mg   
27

Potassium
297.00 mg   
18
187.00 mg   
31

Sodium
1,705.00 mg   
5
842.00 mg   
11

Zinc
3.90 mg   
6
2.38 mg   
25

Other
  
  

Water
39.61 g   
51.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese