Camel milk

Urda

Camel milk vs Urda Nutrition

Camel milk

Urda

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

17.00 mg31.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

224.50 IU384.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.02 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.19 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.08 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.02 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA13.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.29 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA6.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA0.10 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA0.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

293.00 mg272.00 mg

0 1705

1.4.2 Iron

4.00 mg0.44 mg

0 70

1.4.3 Magnesium

NA15.00 mg

0 444

1.4.4 Phosphorus

86.00 mg183.00 mg

0 1409

1.4.5 Potassium

NA125.00 mg

0 1794

1.4.6 Sodium

150.00 mg99.00 mg

0 7022.4

1.4.7 Zinc

NA1.34 mg

0 7.31

1.5 Other

1.5.1 Water

221.00 g74.41 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Camel milk vs Urda Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Camel milk and Urda. Camel milk vs Urda nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Camel milk vs Urda nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Camel milk and Urda respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Camel milk vs Urda nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Camel milk vs Urda Calories, to know the amount of Protein, Carbs, and Fat, in Camel milk and Urda. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Camel milk vs Urda, to actually get an idea as to Why to have Camel milk ? or Why to have Urda?.