Cacik vs Matzoon
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
0.06 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
2.00 g
99+
2.80 g
99+
karbohidrat
14.94 g
29
3.60 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
9.78 g
99+
5.80 g
99+
lemak
4.95 g
33
3.20 g
16
jenuh Lemak
1.40 g
10
ora Sumadhiya
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.52 g
99+
ora Sumadhiya
monounsaturated lemak
2.83 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
ora Sumadhiya
vitamins
vitamin A
33.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.07 mg
12
ora Sumadhiya
Vitamin B2 (riboflavin)
0.24 mg
34
ora Sumadhiya
Vitamin B3 (niacin)
0.25 mg
17
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.03 mg
99+
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.44 μg
34
ora Sumadhiya
Vitamin C (asam Ascorbic)
3.00 mg
6
ora Sumadhiya
vitamin D
29.00 IU
13
ora Sumadhiya
Vitamin D (D2 + D3)
0.70 μg
9
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.08 mg
36
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
157.00 mg
99+
ora Sumadhiya
Iron
1.00 mg
13
ora Sumadhiya
Magnesium
0.00 mg
99+
ora Sumadhiya
fosfor
126.00 mg
99+
ora Sumadhiya
kalium
108.00 mg
99+
ora Sumadhiya
sodium
347.00 mg
31
ora Sumadhiya
seng
1.00 mg
33
ora Sumadhiya
liyane
Water
89.02 g
87.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
Obat kanggo kaku lan kuatir
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Unknown
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
NA
Perawatan Rambut
Banget rambute kondisioner
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
Unknown
alergi
Cacik lan Matzoon Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Character length exceed error
Matzoon produk susu fermentasi asal Armenia.
warna
ora Sumadhiya
ora Sumadhiya
Cacik lan Matzoon roso
ora nguntungke
ora Sumadhiya
Cacik lan Matzoon Aroma
Fresh, mambu ora nguntungke
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Turkey
American
Carane nggawe
Bantu Size
100
450
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
susu 1/2 liter, ragi
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
wektu Duration
Wektu Preparation
15 20 menit
3- 4 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
1 day
Unknown
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