Vitamin B6 (Pyridoxine)
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Vitamin B9 (Folic acid, Folate)
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Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
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Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Skin Care
Applying it to the skin can help ease the pain of sunburn
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Hair Care
Excellent hair conditioner
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
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What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
Junket is a milk-based dessert, made with sweetened milk and rennet, the digestive enzyme which curdles milk. It might best be described as a custard or a very soft, sweetened cheese.
Aroma
Fresh, Sour smell
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Origin
Turkey
American, Denmark
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
Grated Nutmeg, Pasteurized Milk, Powdered sugar, Rennet
Things you need
Bowl
Bowl, Shallow dish, Stirrer
Preparation Time
15- 20 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
1 day
24 months