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Cacik vs Cheshire Cheese Facts


Cheshire Cheese vs Cacik Facts


Calories

Calories per 100g
47.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.00 g   
99+
23.37 g   
19

Carbs
14.94 g   
29
4.78 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
9.78 g   
99+
Not Available   

Fats
4.95 g   
33
30.60 g   
99+

Saturated Fat
1.40 g   
10
19.48 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.52 g   
99+
0.87 g   
27

Monounsaturated Fat
2.83 g   
99+
8.67 g   
21

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
103.00 mg   
9

Vitamins
  
  

Vitamin A
33.00 IU   
99+
985.00 IU   
16

Vitamin B1 (Thiamin)
0.07 mg   
12
0.05 mg   
19

Vitamin B2 (Riboflavin)
0.24 mg   
34
0.29 mg   
28

Vitamin B3 (Niacin)
0.25 mg   
17
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
4.00 µg   
37
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.44 µg   
34
0.83 µg   
22

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
29.00 IU   
13
Not Available   

Vitamin D (D2+D3)
0.70 µg   
9
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
157.00 mg   
99+
643.00 mg   
20

Iron
1.00 mg   
13
0.21 mg   
99+

Magnesium
0.00 mg   
99+
21.00 mg   
23

Phosphorus
126.00 mg   
99+
464.00 mg   
16

Potassium
108.00 mg   
99+
95.00 mg   
99+

Sodium
347.00 mg   
31
700.00 mg   
16

Zinc
1.00 mg   
33
2.79 mg   
19

Other
  
  

Water
89.02 g   
37.65 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion   
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system   

Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A   

Allergy
  
  

Cacik and Cheshire Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting   

What is

What is
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Cheshire Cheese is a British cheese produced in the Cheshire county.   

Color
Not Available   
Orange   

Cacik and Cheshire Cheese Flavor
Sour   
Mild, Milky, Tangy   

Cacik and Cheshire Cheese Aroma
Fresh, Sour smell   
Aromatic   

Vegetarian
Yes   
Yes   

Origin
Turkey   
Cheshire, England   

How to make

Serving Size
100   
100   

Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Bowl   
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
2- 3 hours   

Cooking Time
NA   
60   

Aging time
Not Available   
4- 8 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
1 day   
Around 3 months   

Summary >>
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