Calories per 100g
47.00 Kcal
  
99+
387.00 Kcal
  
19
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
110.00 Kcal
  
18
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
89.02 g
  
37.65 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion
  
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Other General Benefits
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn
  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Hair Care
Excellent hair conditioner
  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
  
Allergy
  
  
Cacik and Cheshire Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
  
What is
- It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
- It is similar to tarator in Balkan cuisine.
- It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  
Cheshire Cheese is a British cheese produced in the Cheshire county.
  
Color
Not Available
  
Orange
  
Cacik and Cheshire Cheese Flavor
Sour
  
Mild, Milky, Tangy
  
Cacik and Cheshire Cheese Aroma
Fresh, Sour smell
  
Aromatic
  
Vegetarian
Yes
  
Yes
  
Origin
Turkey
  
Cheshire, England
  
Serving Size
100
  
100
  
Ingredients
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt
  
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl
  
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
  
Time Duration
  
  
Preparation Time
15- 20 minutes
  
2- 3 hours
  
Cooking Time
NA
  
60
  
Aging time
Not Available
  
4- 8 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
1 day
  
Around 3 months