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Butter vs Whole Milk

Butter
Whole Milk
Whole Milk vs Butter


Calories
Calories in 1 cup
1,628.00 Kcal  
99+
149.00 Kcal  
22
Calories
717.00 Kcal  
5
61.00 Kcal  
99+
Calories in 1 tbsp
102.00 Kcal  
99+
9.00 Kcal  
7
Calories in 1 oz
204.00 Kcal  
99+
18.00 Kcal  
7
Calories in 1 slice of
102.00 Kcal  
31
61.00 Kcal  
14
Serving size
100  
100  
Proteins
1.00 g  
1
3.15 g  
99+
Carbs
0.06 g  
99+
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.06 g  
1
5.05 g  
99+
Fats
81.11 g  
99+
3.25 g  
17
Fat Content
4 %  
4
4 %  
Saturated Fat
51.00 g  
99+
1.87 g  
16
Trans Fat
3.30 g  
16
2.00 g  
14
Polyunsaturated Fat
3.00 g  
6
0.20 g  
99+
Monounsaturated Fat
21.00 g  
5
0.81 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.85 mg  
99+
10.00 mg  
99+
Vitamins
  
  
Vitamin A
2,499.00 IU  
1
162.00 IU  
99+
Vitamin B1 (Thiamin)
0.01 mg  
99+
0.05 mg  
19
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.17 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.00 mg  
99+
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
5.00 µg  
99+
Vitamin B12 (Cobalamin)
0.17 µg  
99+
0.45 µg  
37
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
60.00 IU  
4
51.00 IU  
6
Vitamin D (D2+D3)
1.50 µg  
4
1.30 µg  
5
Vitamin E (Alpha- Tocopherol)
2.32 mg  
6
0.07 mg  
99+
Vitamin K (Phylloquinone)
7.00 µg  
5
0.30 µg  
29
Minerals
  
  
Calcium
24.00 mg  
99+
113.00 mg  
99+
Iron
0.02 mg  
99+
0.03 mg  
99+
Magnesium
2.00 mg  
99+
10.00 mg  
99+
Phosphorus
24.00 mg  
99+
84.00 mg  
99+
Potassium
24.00 mg  
99+
132.00 mg  
99+
Sodium
643.00 mg  
19
43.00 mg  
99+
Zinc
0.09 mg  
99+
0.37 mg  
99+
Other
  
  
Water
17.94 g  
88.13 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  
Other General Benefits
Improves digestion, Reduces body heat  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Results in shiny hair, Strengthens hair roots  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items  
-  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing  
-  
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.  
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.  
Color
Pale yellow  
-  
Flavor
Salty  
-  
Aroma
Buttery  
-  
Vegetarian
Yes  
-  
Origin
China, India, Japan, Russia  
East European countries- Bulgaria, Czech Republic, Ukraine  
How to make
Serving Size
100  
100  
Ingredients
Plain cream, Whipped cream  
Whole milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Strainer  
Pan, Spatula  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
25  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5
Shelf Life
2- 3 weeks  
2- 3 weeks  
Calories >>
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Comparison of Types of Butter

Types of Butter

Types of Butter

Comparison of Types of Butter

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