Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
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Other General Benefits
Improves digestion, Reduces body heat
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Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
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Hair Care
Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
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Nutritional Importance
Good source of Calcium, Good source of protein
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Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
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What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
sort of cheese
Origin
China, India, Japan, Russia
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Ingredients
Plain cream, Whipped cream
Salt, Yogurt
Things you need
Bowl, Blender, Strainer
Container
Preparation Time
15- 20 minutes
few days in sun
Refrigeration Temperature
Shelf Life
2- 3 weeks
Around 6 months