Vitamin B9 (Folic acid, Folate)
-
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure
Other General Benefits
Improves digestion, Reduces body heat
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Results in shiny hair, Strengthens hair roots
Strengthens hair roots
Nutritional Importance & Uses
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
-
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
-
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
China, India, Japan, Russia
Egypt, Italy, Rome
Ingredients
Plain cream, Whipped cream
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
Bowl, Blender, Strainer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
15- 20 minutes
3- 4 hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
2- 3 Months