Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
NA
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
NA
Gives a smoother skin
Hair Care
NA
Strengthens hair roots
Nutritional Importance & Uses
Uses
NA
Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Good source of Calcium, Good source of protein
Butter Fat and Kefir Allergy Symptoms
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What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Color
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Butter Fat and Kefir Flavor
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Yeasty
Butter Fat and Kefir Aroma
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Milky
Origin
NA
North Caucasus regions
Ingredients
NA
Kefir seeds, Whole milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
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Glass container with lid, Cheesecloth, Strainer
Preparation Time
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10- 12 hours
Aging time
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Refrigeration Temperature
Shelf Life
7- 10 days
2- 3 weeks