Home
My Dairy Diet


Buffalo Curd vs Yogurt Facts


Yogurt vs Buffalo Curd Facts


Calories

Calories per 100g
63.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
Not Available   
134.00 Kcal   
4

Calories in 1 tbsp
Not Available   
9.00 Kcal   
2

Calories in 1 cup
Not Available   
17.00 Kcal   
2

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
5.25 g   
99+
5.00 g   
99+

Carbs
7.04 g   
37
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
7.04 g   
99+
3.24 g   
30

Fats
1.55 g   
11
0.39 g   
3

% Fat Content
7 %   
6
3 %   
3

Saturated Fat
1.00 g   
9
0.12 g   
2

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.04 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.43 g   
99+
0.05 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
90.00 IU   
99+
4.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
33

Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
31

Vitamin B3 (Niacin)
3.80 mg   
2
0.21 mg   
21

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.75 µg   
24

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
121.00 mg   
99+
110.00 mg   
99+

Iron
Not Available   
0.07 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
135.00 mg   
99+

Potassium
234.00 mg   
22
141.00 mg   
99+

Sodium
70.00 mg   
99+
36.00 mg   
99+

Zinc
0.00 mg   
99+
0.52 mg   
99+

Other
  
  

Water
Not Available   
85.10 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities   

Other General Benefits
Not Available   
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing   

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D   

Allergy
  
  

Buffalo Curd and Yogurt Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing   

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Not Available   
White   

Buffalo Curd and Yogurt Flavor
Sour   
Creamy   

Buffalo Curd and Yogurt Aroma
Milky   
Fresh   

Vegetarian
Yes   
No   

Origin
India   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make

Serving Size
100   
100   

Ingredients
Curd, Few drops of lemon juice, Milk   
Milk, Salt, Vinegar   

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   
Not Available   

Things you need
Container, Sauce pan   
Bowl, Pan, Stirrer   

Time Duration
  
  

Preparation Time
Overnight   
8- 10 hours   

Cooking Time
NA   
15   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
2- 3 weeks   
3- 5 days   

Summary >>
<< How to make

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products