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Buffalo Curd vs Kaymak Nutrition

Buffalo Curd
Kaymak
Kaymak vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
54.00 mg   
27
Vitamins
  
  
Vitamin A
90.00 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+
Vitamin B2 (Riboflavin)
Not Available   
0.11 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.41 µg   
36
Vitamin D
Not Available   
25.00 IU   
15
Vitamin D (D2+D3)
Not Available   
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
Not Available   
2.36 mg   
4
Vitamin K (Phylloquinone)
Not Available   
11.20 µg   
3
Minerals
  
  
Calcium
121.00 mg   
99+
45.00 mg   
99+
Iron
Not Available   
0.14 mg   
99+
Magnesium
Not Available   
6.00 mg   
99+
Phosphorus
Not Available   
70.00 mg   
99+
Potassium
234.00 mg   
22
91.00 mg   
99+
Sodium
70.00 mg   
99+
19.00 mg   
99+
Zinc
0.00 mg   
99+
2.93 mg   
15
Other
  
  
Water
Not Available   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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