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Buffalo Curd vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Buffalo Curd Facts


Calories

Calories per 100g
63.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
5.25 g   
99+
8.00 g   
99+

Carbs
7.04 g   
37
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
7.04 g   
99+
6.00 g   
99+

Fats
1.55 g   
11
9.00 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
1.00 g   
9
6.00 g   
36

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.04 g   
99+
Not Available   

Monounsaturated Fat
0.43 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
6.00 mg   
99+
40.00 mg   
33

Vitamins
  
  

Vitamin A
90.00 IU   
99+
40.00 IU   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
Not Available   

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
Not Available   
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Minerals
  
  

Calcium
121.00 mg   
99+
275.00 mg   
36

Iron
Not Available   
0.00 mg   
99+

Potassium
234.00 mg   
22
Not Available   

Sodium
70.00 mg   
99+
105.00 mg   
99+

Zinc
0.00 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Aids hangover, Enhances fertility, Remedy for treating indigestion & bloating, Boosts immune system, Improves digestion, Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces body heat, Reduces the inflammation, Strengthens the immune system   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Not Available   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Enhances complexion, Exfoliates dead skin from body, Gives a radiant and beautiful skin, Natural homemade facial mask, Provides supple, healthy and glowing skin, Removes dark circles, Soothes skin irritation   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Stimulates hair growth, Reduces dandruff   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Buffalo Curd and Bulgarian Yogurt Allergy Symptoms
Abdominal pain, Coughing, Diarrhea, Difficulty in breathing, Hives, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Not Available   

What is

What is
  • Buffalo curd is a traditional type of yogurt prepared from buffalo milk
  •   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Buffalo Curd and Bulgarian Yogurt Flavor
Sour   
Creamy   

Buffalo Curd and Bulgarian Yogurt Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
India   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
Curd, Few drops of lemon juice, Milk   
Skim milk, Whole milk   

Fermentation Agent
Lactococcus lactis subsp lactis, Streptococcus cremoris, Streptococcus diacetylactis, Streptococcus thermophilus   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
Container, Sauce pan   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
Overnight   
Unknown   

Cooking Time
NA   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
2- 3 weeks   
2- 3 Months   

Summary >>
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