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Brie Cheese vs Kumis


Kumis vs Brie Cheese


Calories

Calories in 1 cup
416.00 Kcal  
99+
149.00 Kcal  
22

Calories
334.00 Kcal  
35
200.00 Kcal  
99+

Calories in 1 tbsp
57.00 Kcal  
31
50.00 Kcal  
27

Calories in 1 oz
95.00 Kcal  
99+
54.00 Kcal  
24

Calories in 1 slice of
101.00 Kcal  
30
54.00 Kcal  
11

Serving size
100  
100  

Proteins
20.75 g  
27
6.00 g  
99+

Carbs
0.45 g  
99+
28.00 g  
13

Fiber
0.00 g  
16
3.00 g  
4

Sugar
0.45 g  
6
12.00 g  
99+

Fats
27.68 g  
99+
7.00 g  
38

Fat Content
20 %  
17
1 %  
1

Saturated Fat
17.41 g  
99+
5.00 g  
37

Trans Fat
0.10 g  
2
0.20 g  
3

Polyunsaturated Fat
0.83 g  
32
0.00 g  
99+

Monounsaturated Fat
8.01 g  
29
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
100.00 mg  
10
20.00 mg  
99+

Vitamins
  
  

Vitamin A
592.00 IU  
31
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.07 mg  
12
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.52 mg  
7
0.14 mg  
99+

Vitamin B3 (Niacin)
0.38 mg  
21
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.24 mg  
10
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
65.00 µg  
3
12.00 µg  
28

Vitamin B12 (Cobalamin)
1.65 µg  
9
0.40 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
3.60 mg  
5

Vitamin D
20.00 IU  
26
3.20 IU  
37

Vitamin D (D2+D3)
0.50 µg  
13
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.05 mg  
99+

Vitamin K (Phylloquinone)
2.30 µg  
15
0.10 µg  
32

Minerals
  
  

Calcium
184.00 mg  
99+
220.00 mg  
40

Iron
0.50 mg  
28
1.12 mg  
12

Magnesium
20.00 mg  
27
13.00 mg  
36

Phosphorus
188.00 mg  
36
98.00 mg  
99+

Potassium
152.00 mg  
99+
91.00 mg  
99+

Sodium
629.00 mg  
20
150.00 mg  
99+

Zinc
2.38 mg  
27
0.14 mg  
99+

Other
  
  

Water
48.42 g  
56.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Lactose Intolerants, Improves metabolism rate  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  

Allergy
  
  

Allergy Symptoms
Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing  
-  

What is

What is
  • Brie cheese is a French soft Cheese, named after the French region Brie.
  • It is made form unpasteurized cow's milk and has a tangy taste.
  
TYpe of milk  

Color
-  
-  

Flavor
Fruity, Mild, Nutty, Tangy  
-  

Aroma
Pronounced, Strong  
-  

Vegetarian
No  
-  

Origin
France  
Tatar  

How to make

Serving Size
100  
200  

Ingredients
MM100 culture, Rennet, Unpasteurized cow's milk  
Mare's milk, Milk, Whey of sheep, goat or cow milk  

Fermentation Agent
Mold Penicillium camemberti, Mold Penicillium candidum  
-  

Things you need
Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap  
Container  

Time Duration
  
  

Preparation Time
18 hours and 3-4 weeks of aging  
3 to 5 days  

Cooking Time
25  
few hours  

Aging time
7- 10 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
55.00 °F  
13

Shelf Life
5- 7 days  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese