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Brick Cheese
Brick Cheese

Monterey Cheese
Monterey Cheese



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Brick Cheese vs Monterey Cheese Nutrition

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg89.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,080.00 IU769.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.35 mg0.39 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.12 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

20.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.26 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

22.00 IU22.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.26 mg0.26 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.50 µg2.50 µg
0 30.3
👆🏻

Minerals

Calcium

674.00 mg746.00 mg
0 1705
👆🏻

Iron

0.43 mg0.72 mg
0 70
👆🏻

Magnesium

24.00 mg27.00 mg
0 444
👆🏻

Phosphorus

451.00 mg444.00 mg
0 1409
👆🏻

Potassium

136.00 mg81.00 mg
0 1794
👆🏻

Sodium

560.00 mg600.00 mg
0 7022.4
👆🏻

Zinc

2.60 mg3.00 mg
0 7.31
👆🏻

Other

Water

41.11 g41.01 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Brick Cheese vs Monterey Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Brick Cheese and Monterey Cheese. Brick Cheese vs Monterey Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Brick Cheese vs Monterey Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Brick Cheese and Monterey Cheese respectively. This comparison will help you get an overview of the similarities and differences, that exist in Brick Cheese vs Monterey Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Brick Cheese vs Monterey Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Brick Cheese and Monterey Cheese.