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Monterey Cheese
Monterey Cheese

Cheddar Cheese
Cheddar Cheese



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Monterey Cheese
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Cheddar Cheese

Monterey Cheese vs Cheddar Cheese

Calories

Calories in 1 cup

421.00 Kcal532.00 Kcal
50 1927
👆🏻

Calories

373.00 Kcal404.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

104.00 Kcal68.00 Kcal
2 133
👆🏻

Calories in 1 oz

106.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

104.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

24.48 g22.87 g
0 215
👆🏻

Carbs

0.68 g3.09 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g0.48 g
0 54.08
👆🏻

Fats

30.28 g33.31 g
0.1 175
👆🏻

Fat Content

24 %33 %
0 100
👆🏻

Saturated Fat

19.07 g18.87 g
0 67
👆🏻

Trans Fat

0.20 g0.92 g
0 162
👆🏻

Polyunsaturated Fat

0.90 g1.42 g
0 48
👆🏻

Monounsaturated Fat

8.75 g9.25 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

89.00 mg99.00 mg
0 325
👆🏻

Vitamins

Vitamin A

769.00 IU1,242.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.39 mg0.43 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

18.00 µg27.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.83 µg1.10 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

22.00 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.26 mg0.71 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.50 µg2.40 µg
0 30.3
👆🏻

Minerals

Calcium

746.00 mg710.00 mg
0 1705
👆🏻

Iron

0.72 mg0.14 mg
0 70
👆🏻

Magnesium

27.00 mg27.00 mg
0 444
👆🏻

Phosphorus

444.00 mg455.00 mg
0 1409
👆🏻

Potassium

81.00 mg76.00 mg
0 1794
👆🏻

Sodium

600.00 mg653.00 mg
0 7022.4
👆🏻

Zinc

3.00 mg3.64 mg
0 7.31
👆🏻

Other

Water

41.01 g37.02 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

-
-

What is

What is

Dairy Product
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

Origin

Europe, Greece, Italy
England

How to make

Serving Size

100
100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

15- 20 minutes
3-9 months of aging

Cooking Time

-
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

383.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
3-4 weeks

Comparison of Monterey Cheese and Cheddar Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Monterey Cheese and Cheddar Cheese, helps you to choose among them. Monterey Cheese vs Cheddar Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.