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Brick Cheese
Brick Cheese

Cow milk
Cow milk



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Brick Cheese vs Cow milk Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
0.00 mg14.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
1,080.00 IU153.33 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.35 mg0.11 mg
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.12 mg0.04 mg
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.03 mg
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
20.00 µg5.00 µg
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
1.26 µg0.36 µg
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.90 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
22.00 IU51.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
0.50 µg1.30 µg
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.26 mg0.08 mg
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
2.50 µg0.30 µg
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
674.00 mg101.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.43 mg0.05 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
24.00 mg10.00 mg
Gelato Nutrition
0 444
1.4.4 Phosphorus
451.00 mg86.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
136.00 mg253.00 mg
Gelato Nutrition
0 1794
1.4.6 Sodium
560.00 mg3.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
2.60 mg0.38 mg
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
41.11 g87.80 g
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Brick Cheese vs Cow milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Brick Cheese and Cow milk. Brick Cheese vs Cow milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Brick Cheese vs Cow milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Brick Cheese and Cow milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Brick Cheese vs Cow milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Brick Cheese vs Cow milk Calories, to know the amount of Protein, Carbs, and Fat, in Brick Cheese and Cow milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Brick Cheese vs Cow milk, to actually get an idea as to Why to have Brick Cheese ? or Why to have Cow milk?.