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Booza vs Yak Butter

Booza
Yak Butter
Yak Butter vs Booza


Calories
Calories in 1 cup
264.00 Kcal  
99+
70.00 Kcal  
4
Calories
48.38 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
16.00 Kcal  
12
102.00 Kcal  
99+
Calories in 1 oz
120.00 Kcal  
99+
204.00 Kcal  
99+
Calories in 1 slice of
96.00 Kcal  
26
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.63 g  
99+
0.50 g  
99+
Carbs
32.75 g  
10
12.00 g  
31
Fiber
0.25 g  
15
0.00 g  
16
Sugar
32.50 g  
99+
0.00 g  
Fats
5.38 g  
34
8.00 g  
39
Fat Content
10 %  
10
6 %  
6
Saturated Fat
3.50 g  
34
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.20 g  
18
1.00 g  
21
Monounsaturated Fat
8.20 g  
26
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.25 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
1,000.00 IU  
14
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.20 mg  
31
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
4.50 mg  
3
Vitamin D
12.00 IU  
30
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
144.80 mg  
99+
0.25 mg  
99+
Iron
0.10 mg  
99+
5.25 mg  
3
Magnesium
43.00 mg  
10
3.25 mg  
99+
Phosphorus
123.00 mg  
99+
2.50 mg  
99+
Potassium
299.25 mg  
20
0.00 mg  
99+
Sodium
76.25 mg  
99+
60.00 mg  
99+
Zinc
0.50 mg  
99+
0.25 mg  
99+
Other
  
  
Water
65.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
-  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of Calcium, Rich in Vitamin A  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Arabic  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Mortar, Pestle, Sauce pan  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
30- 40 minutes  
-  
Cooking Time
20  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
-  
About a year  
Calories >>
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