×

Booza
Booza

Whey Protein
Whey Protein



ADD
Compare
X
Booza
X
Whey Protein

Booza vs Whey Protein

Calories

Calories in 1 cup

264.00 Kcal113.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal352.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal27.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal99.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal103.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g78.13 g
0 215
👆🏻

Carbs

32.75 g6.25 g
0 205
👆🏻

Fiber

0.25 g3.10 g
0 10.3
👆🏻

Sugar

32.50 g0.00 g
0 54.08
👆🏻

Fats

5.38 g1.56 g
0.1 175
👆🏻

Fat Content

10 %1 %
0 100
👆🏻

Saturated Fat

3.50 g2.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.20 g0.30 g
0 48
👆🏻

Monounsaturated Fat

8.20 g0.16 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.25 mg27.03 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU0.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.61 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg2.02 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.20 mg1.14 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.61 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg33.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg2.45 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

12.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

144.80 mg469.00 mg
0 1705
👆🏻

Iron

0.10 mg1.13 mg
0 70
👆🏻

Magnesium

43.00 mg195.00 mg
0 444
👆🏻

Phosphorus

123.00 mg1,321.00 mg
0 1409
👆🏻

Potassium

299.25 mg500.00 mg
0 1794
👆🏻

Sodium

76.25 mg156.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg6.18 mg
0 7.31
👆🏻

Other

Water

65.00 g3.44 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Best for weight loss, Strong & healthy muscles, Improves digestion

Other General Benefits

-
Best for weight loss, Reduces unwanted fats, Improves digestion

Hair and Beauty Benefits

Skin Care

-
-

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
-

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.

Color

-
White

Flavor

-
Depends upon added flavoring agents

Aroma

-
-

Vegetarian

Origin

Arabic
Europe

How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Buttermilk, Cottage cheese, Milk, Yogurt

Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
Bowl, Cheesecloth, Container, Plastic wrap, Strainer

Time Duration

Preparation Time

30- 40 minutes
8- 10 hours

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F72.00 °F
-20 383
👆🏻

Shelf Life

-
Around 6 months

Comparison of Booza and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Whey Protein, helps you to choose among them. Booza vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.