Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
-
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of calories, High Calorie
Allergy
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
White
-
Flavor
Depends upon added flavoring agents
Creamy, Milky, Sweet, Thick
Aroma
-
Milky
Vegetarian
✔
✘
✔
✘
Origin
Europe
Indian Subcontinent
Serving Size
100
100
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
-
-
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
8- 10 hours
5 minutes
Cooking Time
-
90
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
72.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
Around 6 months
Up to 3 days