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Booza vs Strained Yogurt Facts


Strained Yogurt vs Booza Facts


Calories

Calories per 100g
48.38 Kcal   
99+
103.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.63 g   
99+
8.17 g   
99+

Carbs
32.75 g   
10
11.89 g   
32

Fiber
0.25 g   
14
1.00 g   
11

Sugar
32.50 g   
99+
11.23 g   
99+

Fats
5.38 g   
34
2.57 g   
15

Saturated Fat
Not Available   
0.10 g   
1

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.25 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,000.00 IU   
14
111.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
35

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
37

Vitamin B9 (Folic acid, Folate)
Not Available   
9.00 µg   
26

Vitamin B12 (Cobalamin)
Not Available   
0.50 µg   
30

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.70 mg   
19

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.00 mg   
99+

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
144.80 mg   
99+
88.00 mg   
99+

Iron
0.10 mg   
99+
0.07 mg   
99+

Magnesium
Not Available   
10.00 mg   
99+

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
299.25 mg   
17
129.00 mg   
99+

Sodium
76.25 mg   
99+
33.00 mg   
99+

Zinc
Not Available   
0.41 mg   
99+

Other
  
  

Water
Not Available   
76.81 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases   

Other General Benefits
NA   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner   

Hair Care
NA   
Stimulates hair growth, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of Calcium, Rich in Vitamin A   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Booza and Strained Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.   
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.   

Color
Not Available   
Not Available   

Booza and Strained Yogurt Flavor
Not Available   
Not Available   

Booza and Strained Yogurt Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Arabic   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder   
Pasteurized Milk, Yogurt, Yogurt Culture   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Mortar, Pestle, Sauce pan   
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer   

Time Duration
  
  

Preparation Time
30- 40 minutes   
24-36 hours   

Cooking Time
20   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
Not Available   
1- 2 Weeks   

Summary >>
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