Home
My Dairy Diet


Strained Yogurt vs Soft Serve Calories


Soft Serve vs Strained Yogurt Calories


Calories

Calories in 1 cup
183.00 Kcal  
30
267.00 Kcal  
99+

Calories
103.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
59.00 Kcal  
33
133.00 Kcal  
99+

Calories in 1 oz
59.00 Kcal  
26
133.00 Kcal  
99+

Calories in 1 slice of
59.00 Kcal  
13
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.17 g  
99+
4.10 g  
99+

Carbs
11.89 g  
32
22.20 g  
24

Fiber
1.00 g  
12
0.70 g  
14

Sugar
11.23 g  
99+
21.16 g  
99+

Fats
2.57 g  
15
13.00 g  
99+

Fat Content
10 %  
10
4 %  

Saturated Fat
0.10 g  
1
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.46 g  
99+

Monounsaturated Fat
0.10 g  
99+
3.49 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products