Booza

Sour cream

Booza vs Sour cream

Booza

Sour cream

Add ⊕

Calories

Calories in 1 cup

264.00 Kcal455.00 Kcal

50 1927

👆🏻

Calories

48.38 Kcal193.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

16.00 Kcal24.00 Kcal

2 133

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Calories in 1 oz

120.00 Kcal57.00 Kcal

10 717

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Calories in 1 slice of

96.00 Kcal197.00 Kcal

12.2 899

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Serving size

100

Proteins

4.63 g2.10 g

0 215

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Carbs

32.75 g2.90 g

0 205

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Fiber

0.25 g0.00 g

0 10.3

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Sugar

32.50 g2.90 g

0 54.08

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Fats

5.38 g20.00 g

0.1 175

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Fat Content

10 %14 %

0 100

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Saturated Fat

3.50 g12.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

1.20 g0.80 g

0 48

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Monounsaturated Fat

8.20 g5.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.25 mg52.00 mg

0 325

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Vitamins

Vitamin A

1,000.00 IU436.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.09 mg0.20 mg

0 2.017

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Vitamin B3 (Niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.00 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.10 µg0.30 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.60 mg0.90 mg

0 7.7

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Vitamin D

12.00 IU0.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.40 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.70 µg

0 30.3

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Minerals

Calcium

144.80 mg141.00 mg

0 1705

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Iron

0.10 mg0.10 mg

0 70

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Magnesium

43.00 mg11.00 mg

0 444

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Phosphorus

123.00 mg85.00 mg

0 1409

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Potassium

299.25 mg211.00 mg

0 1794

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Sodium

76.25 mg70.00 mg

0 7022.4

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Zinc

0.50 mg0.30 mg

0 7.31

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Other

Water

65.00 g71.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Absorps of Calcium & Vitamin B

Other General Benefits

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

✔ ✘

Origin

Arabic

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Plain cream, Skim milk

Fermentation Agent

Things you need

Bowl, Mortar, Pestle, Sauce pan

Bowl, Stirrer

Time Duration

Preparation Time

30- 40 minutes

20- 25 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

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Shelf Life

1- 2 Weeks

Comparison of Booza and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Sour cream, helps you to choose among them. Booza vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.