Calories in 1 cup
264.00 Kcal717.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal585.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal58.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal230.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal208.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g0.96 g
0
215
👆🏻
Carbs
32.75 g3.31 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g0.39 g
0
54.08
👆🏻
Fats
5.38 g63.10 g
0.1
175
👆🏻
Fat Content
10 %60 %
0
100
👆🏻
Saturated Fat
3.50 g37.66 g
0
67
👆🏻
Trans Fat
0.00 g0.50 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g1.45 g
0
48
👆🏻
Monounsaturated Fat
8.20 g16.51 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg54.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU691.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.11 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg1.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.01 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg10.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.41 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.20 mg
0
7.7
👆🏻
Vitamin D
12.00 IU25.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.60 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg2.36 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg11.20 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg45.00 mg
0
1705
👆🏻
Iron
0.10 mg0.14 mg
0
70
👆🏻
Magnesium
43.00 mg6.00 mg
0
444
👆🏻
Phosphorus
123.00 mg70.00 mg
0
1409
👆🏻
Potassium
299.25 mg91.00 mg
0
1794
👆🏻
Sodium
76.25 mg19.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg2.93 mg
0
7.31
👆🏻
Other
Water
65.00 g32.40 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
-
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
-
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
-
Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Allergy Symptoms
-
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Color
-
White
Flavor
-
Creamy, Milky
Aroma
-
Milky
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Homogenized Milk, Whipped cream
Fermentation Agent
-
-
Things you need
Bowl, Mortar, Pestle, Sauce pan
Container, Large pot, Pyrex dish, Shallow pan
Time Duration
Preparation Time
30- 40 minutes
24 hours
Cooking Time
20
480
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
5- 7 days