Calories in 1 cup
264.00 Kcal520.00 Kcal
50
1927
👆🏻
Calories
48.38 Kcal394.00 Kcal
0
904
👆🏻
Calories in 1 tbsp
16.00 Kcal67.00 Kcal
2
133
👆🏻
Calories in 1 oz
120.00 Kcal112.00 Kcal
10
717
👆🏻
Calories in 1 slice of
96.00 Kcal110.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
4.63 g23.76 g
0
215
👆🏻
Carbs
32.75 g2.57 g
0
205
👆🏻
Fiber
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g0.52 g
0
54.08
👆🏻
Fats
5.38 g32.11 g
0.1
175
👆🏻
Fat Content
10 %33 %
0
100
👆🏻
Saturated Fat
3.50 g20.22 g
0
67
👆🏻
Trans Fat
0.00 g0.10 g
0
162
👆🏻
Polyunsaturated Fat
1.20 g0.95 g
0
48
👆🏻
Monounsaturated Fat
8.20 g9.28 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
2.25 mg95.00 mg
0
325
👆🏻
Vitamins
Vitamin A
1,000.00 IU994.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.09 mg0.38 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.20 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg18.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 µg0.83 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.60 mg0.00 mg
0
7.7
👆🏻
Vitamin D
12.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.10 µg0.60 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.10 mg0.28 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg2.70 µg
0
30.3
👆🏻
Minerals
Calcium
144.80 mg685.00 mg
0
1705
👆🏻
Iron
0.10 mg0.76 mg
0
70
👆🏻
Magnesium
43.00 mg26.00 mg
0
444
👆🏻
Phosphorus
123.00 mg457.00 mg
0
1409
👆🏻
Potassium
299.25 mg127.00 mg
0
1794
👆🏻
Sodium
76.25 mg604.00 mg
0
7022.4
👆🏻
Zinc
0.50 mg3.07 mg
0
7.31
👆🏻
Other
Water
65.00 g38.20 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Other General Benefits
-
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Hair and Beauty Benefits
Skin Care
-
-
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
It is typically used as a table Cheese
Nutritional Importance
Good source of Calcium, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Allergy
Allergy Symptoms
-
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
What is
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Colby cheese is a semi hard American cheese made from cow's milk
Color
-
Yellow
Flavor
-
Sweet
Aroma
-
Mild, Sweet
Vegetarian
✔
✘
✔
✘
Origin
Arabic
Winconsin, United states
Serving Size
100
100
Ingredients
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water
Fermentation Agent
-
Lactococcus lactis subsp cremoris
Things you need
Bowl, Mortar, Pestle, Sauce pan
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
Time Duration
Preparation Time
30- 40 minutes
10- 12 hours
Cooking Time
20
90
Aging time
-
4- 8 weeks
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
3-4 weeks