1 Benefits
1.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
1.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Natural moisturizer, Treats fine lines and wrinkles
1.2.2 Hair Care
Results in shiny hair
Stimulates hair growth, Reduces hair fall
1.3 Nutritional Importance & Uses
1.3.1 Uses
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting