1 Benefits
1.1 Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Improves digestion, Improves Nutrition
Soothing treat in summer
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation
1.2.2 Hair Care
Results in shiny hair
Helps in better moisture retention
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Not Available
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
Not Available