1 Benefits
1.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Absorps of Calcium & Vitamin B
1.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
NA
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
1.2.2 Hair Care
Excellent hair conditioner
Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
1.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing