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My Dairy Diet


Benefits of Sour cream vs Soft Serve


Benefits of Soft Serve vs Sour cream


Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Enhances fertility, Provides energy   

Other General Benefits
NA   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   

Hair Care
Unknown   
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
NA   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Sour cream and Soft Serve Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Not Available   

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