Filmjolk vs Butter Fat
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
60.00 Kcal
99+
744.00 Kcal
4
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
0.60 g
99+
Carbs
20.00 g
26
0.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
0.60 g
14
Fats
4.00 g
24
82.20 g
99+
Saturated Fat
2.70 g
25
52.10 g
99+
Trans Fat
0.00 g
2.90 g
10
Polyunsaturated Fat
0.06 g
99+
2.80 g
7
Monounsaturated Fat
0.96 g
99+
20.90 g
6
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
2.00 mg
99+
Vitamins
Vitamin A
13.44 IU
99+
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.07 mg
99+
Vitamin B3 (Niacin)
0.09 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
0.00 µg
99+
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
0.10 µg
17
0.90 µg
8
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 µg
23
0.00 µg
27
Minerals
Calcium
385.00 mg
30
23.00 mg
99+
Iron
0.00 mg
99+
2.00 mg
7
Magnesium
11.50 mg
37
2.00 mg
99+
Phosphorus
93.10 mg
99+
23.00 mg
99+
Potassium
170.00 mg
32
2.00 mg
99+
Sodium
37.50 mg
99+
606.00 mg
23
Zinc
0.43 mg
99+
0.10 mg
99+
Other
Water
87.42 g
5.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
NA
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
NA
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Allergy
Filmjolk and Butter Fat Allergy Symptoms
Not Available
Not Available
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%
Color
White
Not Available
Filmjolk and Butter Fat Flavor
Sour
Not Available
Filmjolk and Butter Fat Aroma
Sour smell
Not Available
Vegetarian
Yes
Yes
Origin
Nordic countries
NA
How to make
Serving Size
100
100
Ingredients
Milk
NA
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Available
Time Duration
Preparation Time
2 days
Not Available
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
7- 10 days
