Benefits of Paneer vs Frozen Custard

Paneer

Frozen Custard

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1 Benefits

1.1 Health Benefits

Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer

Helps to gain weight, Keeps body hydrated, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities

Soothing treat in summer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles

Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Fights pimples and acne, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Provides supple, healthy and glowing skin, Soothes skin irritation

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Helps in better moisture retention

1.3 Nutritional Importance & Uses

1.3.1 Uses

Leftover water from Paneer can be used for making dough

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1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of calories, Good source of Potassium, Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

Not Available

Difference between Paneer and Frozen Custard Benefits

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