1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
1.1.1 Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
Best for weight loss, Boosts immune system, Reduces body heat
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
1.2.2 Hair Care
NA
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
1.3.2 Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat