Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Lactose Intolerants, Best for weight loss
  
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Lactose Intolerants, Best for weight loss
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin
  
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Strengthens hair roots
  
Best remedy for itchy scalp, Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
Soothes your feet, Used as an Infant Formula in Russia
  
Not Available
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Low fat
  
Allergy
  
  
Kefir and Frozen Yogurt Allergy Symptoms
Not Available
  
Not Available