Benefits of Kefir vs Donkey's Milk

Kefir

Donkey's Milk

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

Aids intestinal infections, Remedy for headache, Lactose Intolerants

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

Remedy for Osteoporosis, Boosts immune system

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

1.2.2 Hair Care

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Soothes your feet, Used as an Infant Formula in Russia

It is used in the manufacture of soaps and mositurizers

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kefir and Donkey's Milk Benefits

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