Benefits of Kefir vs Clotted cream

Kefir

Clotted cream

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin

1.2.2 Hair Care

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Soothes your feet, Used as an Infant Formula in Russia

Major ingredient in sweet dishes n desserts

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of calories

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kefir and Clotted cream Benefits

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