Benefits of Kefir vs Butter

Kefir

Butter

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification

Improves digestion, Reduces body heat

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Strengthens hair roots

Results in shiny hair, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

Soothes your feet, Used as an Infant Formula in Russia

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

Difference between Kefir and Butter Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Kefir vs Butter and the difference between Kefir and Butter benefits over here. As we have already seen about the Kefir Benefits and Butter Benefits, get amazed by looking at the comparison of benefits of Kefir vs Butter and its great advantage over our lives! There may be some similarities and differences between the benefits of Kefir vs Butter! Don’t you want to know the comparison about the benefits of Kefir vs Butter along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Kefir vs Butter!