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Butter
Butter

Strained Yogurt
Strained Yogurt



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Strained Yogurt

Butter vs Strained Yogurt

Calories

Calories in 1 cup

1,628.00 Kcal183.00 Kcal
50 1927
👆🏻

Calories

717.00 Kcal103.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal59.00 Kcal
10 717
👆🏻

Calories in 1 slice of

102.00 Kcal59.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

1.00 g8.17 g
0 215
👆🏻

Carbs

0.06 g11.89 g
0 205
👆🏻

Fiber

0.00 g1.00 g
0 10.3
👆🏻

Sugar

0.06 g11.23 g
0 54.08
👆🏻

Fats

81.11 g2.57 g
0.1 175
👆🏻

Fat Content

4 %10 %
0 100
👆🏻

Saturated Fat

51.00 g0.10 g
0 67
👆🏻

Trans Fat

3.30 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

3.00 g0.00 g
0 48
👆🏻

Monounsaturated Fat

21.00 g0.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.85 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2,499.00 IU111.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.03 mg0.24 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.04 mg0.21 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

3.00 µg9.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.17 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.70 mg
0 7.7
👆🏻

Vitamin D

60.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.50 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

2.32 mg0.00 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

7.00 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

24.00 mg88.00 mg
0 1705
👆🏻

Iron

0.02 mg0.07 mg
0 70
👆🏻

Magnesium

2.00 mg10.00 mg
0 444
👆🏻

Phosphorus

24.00 mg109.00 mg
0 1409
👆🏻

Potassium

24.00 mg129.00 mg
0 1794
👆🏻

Sodium

643.00 mg33.00 mg
0 7022.4
👆🏻

Zinc

0.09 mg0.41 mg
0 7.31
👆🏻

Other

Water

17.94 g76.81 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Other General Benefits

Improves digestion, Reduces body heat
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Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Hair Care

Results in shiny hair, Strengthens hair roots
Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
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Nutritional Importance

Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
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What is

What is

Butter is an edible fatty solid made from cream and milk by the process of churning.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

Color

Pale yellow
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Flavor

Salty
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Aroma

Buttery
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Vegetarian

Origin

China, India, Japan, Russia
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

How to make

Serving Size

100
100

Ingredients

Plain cream, Whipped cream
Pasteurized Milk, Yogurt, Yogurt Culture

Fermentation Agent

-
-

Things you need

Bowl, Blender, Strainer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

Time Duration

Preparation Time

15- 20 minutes
24-36 hours

Cooking Time

25
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
1- 2 Weeks

Comparison of Butter and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Butter and Strained Yogurt, helps you to choose among them. Butter vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.